ouch...

i think i've been going too hard for the last 6 days or so...smoking WAY, drinking WAY, shit talking WAY...my body aches, my spirit is drained, my constitution flushed, i'm not sick but i have a cough...i haven't had a drink since monday, i haven't had a smoke since 6 PM yesterday...i don't plan on doing either until my chest feels better...

thank God Alicia is coming to Boulder to keep me company for a few days...gotta stay healthy for A-dub...

played catch with Jared Hayes (look for new work from Hayes in the upcoming issue Five Fingers Review!) today on the Naropa greens...always fun playing with a former minor league (single A) prospect..."nice throw" takes on a whole new meaning...

people always tell me i'm "such a sag"...like i know what that means...

what else? oh, i ate "Poet's Tuna Salad" today...yum yum yum...i'm out of fruit but am a little too paranoid to leave the apartment at the moment to buy more...which is sort of a Catch-22...if i don't eat fruit my body and mind sort of tag-team and go a little crazy...psycho-somatic reactions ain't fun bub...

has everyone checked the new Hot Whiskey chapbook? it's called...something...and is by Anselm Palatore...they're really pretty, you should buy one...Jared (da' catcher) Hayes helped design the cover...

later skater...

...currently listening to Modest Mouse Good News For People Who Love Bad News...uploading Neutral Milk Hotel On Avery Island...


oh, i almost forgot...didja know that the Beastie Boys Are The New Bon Jovi...http://www.michaelhanscom.com/eclecticism/2006/01/beastie_boys_ar.html